01Sauna
Warm up. Slow down.
Step away from the screen and into the warmth. A simple change of pace before the cold.
A little time. A deliberate reset.
Step out of the rush.
Into your ritual.
Sauna, cold plunge, and red light, designed around a busy day. A walk-in recovery concept with about 25 minutes door to door—and no membership pitch.
Launching with weekend pop-ups. Availability appears below.
Our founding promises
Clear prices. No pressure.
Screening before your session.
Recovery without big health claims.
The 10-Minute Reset
Less ceremony.
More room to breathe.
A short recovery ritual, not an afternoon at the spa. Allow about 25 minutes for check-in, screening, your experience, and getting back to your day.
First plunge? Start gently.
There is no time to beat. Share your first-plunge moment if you like—or keep the reset entirely to yourself.
02Cold plunge
Meet the cold on your terms.
A brief, intentional immersion. Your comfort and screening come before any streak or stopwatch.
03Red light
Make space for stillness.
A quiet pause in a light pod. Explore available session options below to see what is included.
A thoughtful reset starts with safety. Screening and a waiver are required. If you are pregnant, have a cardiac condition, or have other medical concerns, consult your clinician before participating. These experiences are not medical treatments; individual responses vary.
Small commitment. Clear pricing.
Pay for the pause.
Our planned single-session price is $15–20, without a membership. Confirmed prices and durations are shown with each available booking below.
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Your day has room for this.
Make a little time for yourself.
Start with one session. No long-term commitment, no perfect routine required.